Ta​i Chi Therapy


Personal Training is designed for those not yet ready for group Tai Chi. Though there no contraindicatory concerns with Tai Chi, a simple questionnaire will help us rule out any concerns with the corrective & restorative training that arise with your health care provider first !  

Once cleared, we'll use proven NASM postural assessments to help detect & correct overactive ( too short ) muscles & underactive ( too long ) ones . When sufficient progress is made, you will be ready & encouraged to participate in the group Tai Chi Therapy classes !  If you'd like more information about Personal Training, mention that in the contact form

  The Dao is a course inspired by persons who've heard and were encouraged to hear how Tai Chi helped Will find & restore his balance in Spirit, Emotion, Thought & Deed amidst significant life challenges. ' The thought is to offer group and/or personal sessions discussing course material & application . If you would like to be notified when it's available, mention that in the contact form

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