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Pursuing the art of Tai Chi can be an endless series of delight-directed studies...
Pursuing the art of Tai Chi can be an endless series of delight-directed studies...
Article & Video Links
Article & Video Links
Subject leads to health benefits of Tai Chi.
Subject leads to health benefits of Tai Chi.
Tai Chi Chuan is an internal defensive martial art where we get Tai Chi, the exercise. Tai Chi is being prescribed by health care providers for the many preventative and restorative inherent properties. It accomplishes this by guiding the body through a series of gentle stretching and strengthening exercises. Continue reading >>
Tai Chi Therapy Videos & Playlists.
Tai Chi Therapy Videos & Playlists.
This link takes you to the Tai Chi Therapy YouTube Channel where you'll find the supplemental classroom training video. Postures are menu-driven though you may have to scroll to get them. Consider watching the first 8 minutes at least once to get my perspective on how to get the most from the video? Also, please visit the other presentations on this amazing art?
DVD's by Bill Chesnic
DVD's by Bill Chesnic
The training video is available in DVD format with a menu to select the postures. Send an email along with your request or questions to [email protected]
Books
Books
Good students seek more than one teacher; here are some good resources I use, perhaps they will be useful to you too.
Good students seek more than one teacher; here are some good resources I use, perhaps they will be useful to you too.
The Harvard Medical School Guide to Tai Chi
The Harvard Medical School Guide to Tai Chi
by Peter Wayne
by Peter Wayne
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
Tai Chi for
Dummies
Tai Chi for
Dummies
by Therese Iknoian
by Therese Iknoian
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
The New Rules of Posture
The New Rules of Posture
by Mary Bond
by Mary Bond
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
Acupressure for
Emotional Healing
Acupressure for
Emotional Healing
by Michael Reed Gach PhD, and Beth Ann Henning Dipl. A.B,
by Michael Reed Gach PhD, and Beth Ann Henning Dipl. A.B,
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk, M.D.
by Bessel van der Kolk, M.D.
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
Healing and the Mind
Healing and the Mind
by Bill Moyers
by Bill Moyers
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
