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Supplemental Student training video
Supplemental Student training video
Article & Video Links
Article & Video Links
Some health benefits of Tai Chi?
Some health benefits of Tai Chi?
Tai Chi Chuan is a non-competitive martial art known for its self-defense techniques and health benefits. Tai Chi is a form of exercise that combines gentle physical exercise and stretching with mindfulness. Continue reading >>
Tai Chi Therapy Videos
Tai Chi Therapy Videos
The video posted here allows you to pick the desired postures by name from a menu and then takie you directly to it. I periodically add other videos too; enjoy! YouTube Channel >>
DVD's by Bill Chesnic
DVD's by Bill Chesnic
Available for purchase in class or via e-mail
Books
Books
Good students seek more than one teacher; here are some good resources I use, perhaps they will be useful to you too.
Good students seek more than one teacher; here are some good resources I use, perhaps they will be useful to you too.
The Harvard Medical School Guide to Tai Chi
The Harvard Medical School Guide to Tai Chi
by Peter Wayne
by Peter Wayne
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
Tai Chi for
Dummies
Tai Chi for
Dummies
by Therese Iknoian
by Therese Iknoian
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
The New Rules of Posture
The New Rules of Posture
by Mary Bond
by Mary Bond
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
Acupressure for
Emotional Healing
Acupressure for
Emotional Healing
by Michael Reed Gach PhD, and Beth Ann Henning Dipl. A.B,
by Michael Reed Gach PhD, and Beth Ann Henning Dipl. A.B,
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk, M.D.
by Bessel van der Kolk, M.D.
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
Healing and the Mind
Healing and the Mind
by Bill Moyers
by Bill Moyers
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