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Pursuing the art of Tai Chi can be an endless series of delight-directed studies...
Pursuing the art of Tai Chi can be an endless series of delight-directed studies...
Article & Video Links
Article & Video Links
Subject leads to health benefits of Tai Chi.
Subject leads to health benefits of Tai Chi.
Tai Chi, the exercise, is derived from the Tai Chi Chuan, the martial art. Tai Chi is increasingly being prescribed by health care providers for the many preventative and restorative inherent properties. It accomplishes this by guiding the body through a series of gentle stretching and strengthening exercises. Continue reading >>
Tai Chi Therapy Videos & Playlists.
Tai Chi Therapy Videos & Playlists.
This link takes you to the Tai Chi Therapy YouTube Channel and the supplemental classroom training video. Consider watching the first 8 minutes at least once to get the most from your time.
Also, consider looking at the playlsit for other potential areas of interest?
DVD's by Bill Chesnic
DVD's by Bill Chesnic
The training video is available in DVD format with a menu to select the postures. Send an email along with your request or questions to [email protected]
Books
Books
Good students seek more than one teacher. Here are some good resources I use, perhaps they will be useful to you too.
Good students seek more than one teacher. Here are some good resources I use, perhaps they will be useful to you too.
This book helps bridge the gap between Eastern & Western medicine and helpful understanding Tai Chi as a wonderful adjunct.
This book helps bridge the gap between Eastern & Western medicine and helpful understanding Tai Chi as a wonderful adjunct.
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
I always learn something from the "for Dummies" books and this one is no different - easy read and good place to broaden Tai Chi interests!
I always learn something from the "for Dummies" books and this one is no different - easy read and good place to broaden Tai Chi interests!
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
This book was mandatory reading with Dr. Peter Wayne because it really helps appreciate the importance of posture.
This book was mandatory reading with Dr. Peter Wayne because it really helps appreciate the importance of posture.
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
This book is a fascinating read because the author presents alternative approaches to the healing powers of the bmind.
This book is a fascinating read because the author presents alternative approaches to the healing powers of the bmind.
Click this text to start editing. This team block is a great way to introduce your visitors to key members of your organization. You can click the green +/- buttons to change the number of people you’re showcasing.
Be Curious - Be Diligent - Be Kind
Be Curious - Be Diligent - Be Kind
