Ta​i Chi Therapy
Ta​i Chi Therapy
Classes
Classes
We're not offering public classes at this time but you can begin learning The Yang 24 Tai Chi form by following along with me on the teaching provided in my free training video on my YouTube channel.
I suggest breaking the form presented into threes. Take your time and learn the movements, then watch yourself in a mirror. I consider private lessons for those who've demonstrated the initiative as it saves the student money allowing your lesson to focus on the parts you can't learn by watching.
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Learning helps
Learning helps
Benefiting from Traditional Chinese Medicine is a lifestyle commitment to daily activities like Tai Chi; the progress is slow but it pays you back with a lifetime of health benefits. The best time to plant a tree was 20 years ago...the next best time is today!
Look for a Tai Chi teacher, or Sifu, who demonstrates their expertise in a manner that leaves you feeling respected and good about the time and resources you're investing. No teacher knows it all and should encourage your interests with good resources when they don't know the answer.
Be a student who shows up knowing the only way to make TCM yours is to practice between sessions, demonstrating proficiency and accepting correction. Coming early and/or staying late for clarifications is welcomed.
